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Having a Bad Day? with Jane Atkinson

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Please note that this podcast is not talking about mental illness, nor is it intended to be giving medical advice.

Quote: “I have to tell you that when I went from ‘my industry is devastated’ to the intentional thought of ‘people need me more now than ever, ‘ it was almost like the flipping of a light switch.” Jane Atkinson

How are you doing? Are you having a good day? I know that many of us have had a few bad days lately. With all that’s happening in the news, the political climate and trying to figure out how to navigate everything, there have definitely been one or two bad days. On this episode of The Wealthy Speaker Podcast, I am talking about how to intentionally turn those negative thoughts into much more productive, helpful thoughts.




Highlights you won’t want to miss:

  • Check your mindset. [1:00]
  • The Thought Model. [3:00]
  • Examples of negative thoughts. [7:00]
  • Now, let’s make them intentional. [10:00]
  • Why intention matters. [14:00]
  • Reframe your thoughts. [17:00]
  • Sometimes, we need a news cleanse. [20:30]


If you would like some great tips on how to create more positive thoughts, you simply can’t afford to miss this episode!

I hope you’ll listen and learn.

Links:

Jane’s YouTube channel
The Thought Model download
The Wealthy Speaker Meditation
Book a call
Focus 40 Call
Email Jane
The Wealthy Speaker School

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