How to achieve the BIG goals, well it isn’t just luck. It’s a science. Jill McAbe developed her MINDCODE™ process offer a neuroscience approach to help entrepreneurs hit their goals. This episode is a fascinating dive into how our conscious and subconscious work together when we hit our goals in life and in business.
1:42 How did Jill get started in goal setting and strategy, coming from behavior and neuroscience?
4:48 How do we decide what goals to work on first
6:20 MINCODE is all about zooming out before you can zoom in.
11:03 The subconscious will only show us what we have predicted and anomalies from those predictions.
14:53 Meditation…is it “woo-woo” or a practical tool?
16:57 The more specific you are with your subconscious, the more permanent the results.
19:19 Jill offers some “in the moment” strategies.
24:43 How to deal with negative thoughts and beliefs.
29:56 When you fail, what do you do next?
35:52 Jill has some tips for setting goals that stick.