How to achieve the BIG goals, well it isn’t just luck. It’s a science. Jill McAbe developed her MINDCODE™ process offer a neuroscience approach to help entrepreneurs hit their goals. This episode is a fascinating dive into how our conscious and subconscious work together when we hit our goals in life and in business.
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Show Notes:
[1:42] How did Jill get started in goal setting and strategy, coming from behavior and neuroscience?
[4:48] How do we decide what goals to work on first
[6:20] MINCODE is all about zooming out before you can zoom in.
[11:03] The subconscious will only show us what we have predicted and anomalies from those predictions.
[14:53] Meditation…is it “woo-woo” or a practical tool?
[16:57] The more specific you are with your subconscious, the more permanent the results.
[19:19] Jill offers some “in the moment” strategies.
[24:43] How to deal with negative thoughts and beliefs.
[29:56] When you fail, what do you do next?
[35:52] Jill has some tips for setting goals that stick.
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